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Get Caught Up with 'Tis & Tiff

Helping Millennials Navigate Adulthood.
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Get Caught Up with 'Tis & Tiff
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Now displaying: 2018
Jun 6, 2018

In this episode we are getting caught up with communications expert and advocate Brittney Bogues. Brittney shares what it was like growing up as the daughter of NBA legend Muggsy Bogues, which include play dates with Stephen Curry. We talk about her personal experience with domestic violence and why more women should share their stories. Brittney also gives actionable steps women can take to heal and move forward. There's a fun discussion of our picks for the 2018 NBA finals. There's a fun discussion of her father's role in the iconic 90's classic Space Jam. This was such a vibrant conversation. Dive in !

May 16, 2018

In this episode Tiff catches up with Julian De La Paz . Julian is the Executive assistant to the EVP of Content Strategy at NBC universal, writer, and on air contributor for the Hoda show on Sirus XM. Julian shares how he made the transition from International studies to the Entertainment business. We talk about the importance of tapping into your network and having mentors to guide you. Julian tells us why it's ok not to have everything figured out after graduation.  He shares how he got the amazing opportunity to be on air contributor and work with the fabulous Hoda of the Today show. We also have a fun discussion on what you should be watching on USA network and his favorite NYC brunch spots. This episode has so much Encouragement and Inspiration. Dive In !

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May 9, 2018

In this episode we are speaking with Jasmine Smith, the founder of Jasmine Smith & Co, a day of wedding coordination service based in Washington, DC. She details her unconventional start of first becoming a mother then entrepreneur, and  she shares the elements of maintaining a side hustle.  Jasmine also shares what it means to be a multidimensional millennial and why millennials are one of the best generations yet. We also get into some fun stuff like are millennials getting married? How you can save money planning your wedding and why you need a day of coordinator. So many great takeaways in this one. Dive in !

 

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Apr 18, 2018

In this episode Tiff chat's with Lauren Barnes the founder and CEO of the Oil Mastermind. Her mission is to  mission is to empower a new you  mind, body and spirit. Lauren shares why she left a lucrative career in corporate America in favor of entrepreneurship. She shares with about why its important to take authority over your health and how essential oils can help you do just that. Lauren tells us that we shouldn't be afraid to present ourselves as "Masterminds" in whatever field we are in and the importance of walking out in who are created to be. So much encouragement in this one ! Dive in 

 

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Apr 10, 2018

In this episode we are chatting with Dr. Eric Patrick, aka the Hip Hop Stock Doc. Eric is a pharmacist and the founder of the Black Market Exchange ,the #1 urban investment education site for millennials and aspiring investors that have been underserved.  We chat about the inspiration behind the Black Market Exchange, Easy first steps to enter the stock market, and realistic expectations when investing. Dr. Patrick explains whether or not we have missed the Bitcoin wave and how cryptocurrency works. He also shares what's up next if you're looking to invest in the pharmaceutical industry. We also talk hip hop sharing our favorite albums and artists. This episode is jammed packed with a wealth of knowledge. Grab your notepad and dive in.

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Mar 27, 2018

In this episode Tiff is chatting with Renee Powers, a feminist life coach and podcaster. In this episode we discuss just how much women like to talk about sex in safe spaces. We have a very real discussion about if authenticity is possible in a world driven by social media. Renee also shares what she is reading with her book club. We get into Renee's work as a feminist life coach and how she is specifically helping millennial women break free of societal norms and become the best versions of themselves. Dive in !

 

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Wild Cozy Truth

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Mar 6, 2018

In this episode we are talking to branding specialist and creator Anuli Akanegbu. Anuli is a social science nerd and communications expert with a background in research and strategic planning. She is also the creator/ curator of the Intersection newsletter. In this episode we discuss identity in the African diaspora and how to navigate the layers of your identity in the various spaces you occupy. Anuli also shares about her personal mission of representing women of color in corporate spaces. We get to Anuli's experience with solo travel and just how liberating it can be. There's is also recommendations for great brunch in NYC and podcasts we think everyone should be listening to. Dive in !

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Feb 20, 2018

In this gem of an episode we are going in depth with Blavity Co- Founder Jonathan Jackson. Blavity is the largest platform for Black Millennials. We discuss the foundations of this start up, and the importance of being a part of a team that truly cares for one another and how Blavity was able to raise 1 million dollars in seed money. Jonathan also shares what "for the culture" means to him and how he is breaking rules and tearing down stereotypes. We also have a fun discussion about dating in your late 20's and Jonathan shares the valuable lessons he learned thus far on the dating front and the importance of committing to friendships. This episode is packed with gems from start to finish...Dive in !

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Feb 6, 2018

In this episode we are talking with award winning personal finance expert Dominique Broadway. Dominique has been featured on many prominent platforms from Yahoo.com, Ebony.com, US. News to name a few. Dominique talks about her previous work managing and growing the finances of high net worth individuals and how that led her to bring her experience and knowledge to help her fellow millennials.  She talks with us about establishing and rebuilding credit, how to get started investing, budgeting, student loan relief and so much more. We get in detail about investment products like Roth IRA's and 401k's and where you should be focusing your financial resources. This episode is jam packed with valuable information, so grab your note pad and dive in.

 

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Jan 30, 2018

In this special sponsored episode We are chatting with Rebecca Bellamy a member of nycTIES. nycTIES is a long-running networking and volunteer organization geared toward young professionals in New York City. She shares with us about her work at Moody's investor service, her favorite restaurants , and favorite places to get lost in the city. Rebecca also shares the value of being part of a service organization like nycTIES.

 

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Jan 23, 2018

In this episode we are talking with crisis communicator and expert communications strategist Safiya Simmons. She shares with us her journey into the world of Public Relations. We discuss what its like to work for high profile clients like former DC public schools chancellor Michelle Rhee and Congressmen Elijah Cummings. Safiya open up about what its like to make very public mistakes (like having your emails end up in the Washington Post) and more importantly how to grow and recover from these mistakes.  She shares insights on how we can figure out what on resume can put money in our pockets, why she created the Leap luncheon series as a safe space for women to define themselves. We talk about her book Walking on Water and how we can create opportunities for ourselves. We all have very real conversation about Police brutality in the United States. Safiya shares her perspective as a police officers wife and how we the tax payers can become change agents affecting one of most pressing issues of our time. This episode is jam pack with nuggets of wisdom. Plus we can more recommendations on the best brunch spots in DC. Dive in !

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Jan 9, 2018

In this episode we talk to Krysten Copeland the founder of KC & Co Communications, a Washington DC based PR firm.  We talk about Washington DC’s messaging/image problem under President Trump. Why it's important to cultivate your brand even if you don’t think your industry requires it,  leveraging your social media, becoming a small business owner and the discipline that comes along with it, answering the ever important question of who has the best brunch ?  New York City or DC.

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